Time to Relax
this holiday season
6:00-6:30pm
Thursday, November 16th
Meet in the group exercise room
Join our fitness staff for a session of simple stretches you can do at home or at work to help you relax this holiday season. All movements will be done from a standing or sitting position to make them easier to do in the office or if you have trouble getting to and from the floor. You may sign-up at the fitness center, in the front lobby or by calling 563-2247. Please wear comfortable clothing. FREE!
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