YOGA
EVENING YOGA Current session: August 29 – Oct. 24 6:30-8:00pm
Mondays in the Group Exercise Room
Residents: $56~Non-Residents: $72 Walk-In Fee: Res.: $10~Non-Res.: $12
MORNING YOGA Current session: Sept. 14 – Nov. 2 9:30-11:00am
Wednesday s in the Group Exercise Room Next session runs Sept. 14 – Nov. 2
Residents: $64 ~Non-Residents: $82 Walk-In Fee: Res.: $12~ Non-Res.: $14
AEROBICS
Session runs: Set. 7 - Oct. 28 A new session starts every eight weeks 9:30 a.m. - 11: 00 a.m.
Top Shape on Mondays & Wednesdays in the South Gym, ~Step on Fridays in the Group ~Exercise Room
3 days a week= $72 Residen ~~~~~~~~$74 Non-Res.
2 days a week= $64 Resident ~~~~~~~$66 Non-Res.
1 day a week = $40 Resident ~~~~~~~$42 Non-Res. $6.00 walk-in fee
TAE KWON DO
Sessions run monthly. Tuesdays & Thursdays 6:00 p.m. - 7:00 p.m.
$25 per person. If more than one family member signs up, only $20 each.
PILATES $38 per class Tuesday 8-8:45am
Tuesday 8-8:45pm TIME CHANGE
Thursday 8-8:45am
SPINNING $38 per class Monday 8-8:45am
Tuesday 6:15-7:00pm TIME CHANGE
Wednesday 8-8:45am
Thursday 6:15-7pm
MUSCLE CLASS $45 per class Saturday 9-10am
STEP $38 per class Tuesday 7:10-7:55pm TIME CHANGE
CSI $45 (1 hour class) Wednesday 6:30-730pm
URBAN STEP FOR TEENS $30 per class Monday 4:15-5pm
Please register at the Recreation Center for the specific class in which you are interested. Classes begin the week of October 3rd, and end the week of December 12. (No classes the week of November 21st.)
FIT AFTER 50
This is a gentle aerobics class that will enhance strength, coordination, balance and cardiovascular health. It is geared to seniors, pregnant women, arthritic members, or those that are overweight.
Tuesdays 9:15-10:00AM Thursdays 9:15-10:00AM
$29 per class for Adult Services, Fitness, Facility Members for 1 day/week $34 for non-members
$54 per class for Adult Services, Fitness, Facility Members for 2 day/week $49 for non-members
$6.00 walk-in fee
Ballet and Jazz, youth classes have been postponed until after the new year. Please watch this website for news.
This three week program is designed to sculpt muscle, burn fat and get the endorphins flowing – it will also establish a healthy pattern for hopefully the rest of your life! Stop by the fitness center to pick up the workout instructions that will get you started on a new you. This program is adapted from Fitness Magazine.
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